Swimmer in swimsuit sitting by poolside holding stomach due to bloating and cramps after swimming session

Swimmer’s Gut Issues Decoded

Swimmer's gut issues se pareshan ho? Chlorine pool water swallow karne se gut microbiome bigad jaata hai, bloating, cramps, diarrhea hota hai. Probiotics, nose clips aur smart diet se fix karo – swimmers, yeh guide padho aur pet ko happy rakho