Tag Archives: avoid icing shoulder

I Screen Swimmers’ Gums Pre-Season Hey buddy, yaar, as a dentist and a proud swimming dad, maine bohot saare cases dekhe hain jahaan competitive swimmers shoulder pain se pareshan hote hain. Swimmer’s shoulder ko traditionally sirf overuse samjha jaata hai – repetitive strokes, poor technique, muscle imbalance. But truth is, a lot of that lingering […]